Raise your hand if you have never had the problems on the work. These situations are very common, sooner or later, we'll all face. Will certainly happen to you to have disagreements with co-workers or colleagues, not being able to express your full potential, to be locked in front of decisive choices, or, still, to achieve goals that are unclear. The present time has led to the emergence, in addition, also other issues, such as the need to adapt to new ways of working distance or the difficulty of reconciling work with family.
How to deal with the problems of work in three simple steps
In some cases, unfortunately, the concerns for these problems become so pressing as to make us waste precious energy that we could use to solve them. In the mind seems to resonate with just one question: “How to deal with the problems of work?”. The solution, at times, is at hand. Indeed, in three simple steps.
I ADMIT TO HAVING TO EVOLVE AND IMPROVE AT WORK
The first step is without a doubt the most difficult one: admit you have a problem in the workplace. This happens because of the so-called secondary gains, that is, the secondary benefits, such as the habit, security, or pay. These benefits lead us to think that staying in the current situation of dissatisfaction is a lesser evil compared to the change. When the intolerable becomes unbearable you come to a breaking point where it finally becomes aware that something is wrong.
YOU CAN TALK WITH YOURSELF AND DECIDE TO DO SOMETHING
The second step is to confide in yourself to say things as they are and decide how to confront them or contacting someone who can actively give us a hand . Need relying on its own forces, internal and external , to achieve our goals, and change things for the better If the listening and the support of friends, or people you trust can help you feel relieved and comforted, however, is not always enough to get out of a stalemate that lasts a long time.
CONTACT A BUSINESS COACH
The right person for you project towards a bright future is that ally that you will train to walk with your legs in front of the back an expert of the field , the business coach !!!
What does a business coach
The business coach is a professional who specializes in supporting its customers to develop their potential in the workplace. Between a business coach and client create a process of partnership. The practitioner helps the client to clarity on her current situation, to locate the desired situation, to establish concrete goals and structure a plan of action to achieve them, one step at a time. Along the path may emerge, doubts, fears and blocks. In these cases, the business coach supports the client, helping them to accept their fears and overcome its blocks.
How does a session of the business coaching
During a session, the business coach puts you in a deep listening to the customer, who is the true protagonist, and stimulates it with a series of questions to become aware of himself, of his capacities and aspirations. In this way, we analyze the problems of work that is to address and explore the possible solutions.
But how long is a coaching path? Typically a full path will last a few months, and can include from 6 to 12 sessions. Sometimes, however, if you have a specific job, even a single meeting focused can be effective to reach a first result. And it can also be a way to approach for the first time to the business coaching and understand the potential.
Solve problems with the help of business coach
An intensive session of coaching is perfect for those who want to deal with a problem specific work. For those who want to make clarity on their goals, find motivation and energy at work, or explore the pros and cons of an important decision, the session of 60 minutes SOS COACH is the ideal solution. A space and time for yourself, in which it is possible to get away from everyday commitments, and to devote oneself to listening to and discovering what is really important in your work, and regain your well-being.
Turn on your inner light to illuminate those around us
The work is an important part of life in which it is essential to be in good health: a person made of turn on your inner light and illuminates the path of all those he meets.
If you want to make yourself a special gift or a gift for a loved one that is experiencing problems at work, is an original idea and very useful for work, and live better.
That is also my wish for you, for the next present ...your future!